Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Robert Van Herk

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · NED

Robert Van Herk

Ukupno vrijeme: 01:08:27
Rang: #18
AG rang: #3
Kategorija: SOLO · PRO

Robert Van Herk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:04 (48%)

Stations31:25 (46%)

Roxzone4:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+14.3%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:56	15
Running 2	3:44	-
Sled Push	2:38	11
Running 3	4:08	-
Sled Pull	4:41	21
Running 4	4:12	-
Burpee Broad Jump	3:14	32
Running 5	4:16	-
Rowing	4:12	18
Running 6	4:25	-
Farmers Carry	2:05	42
Running 7	4:16	-
Sandbag Lunges	3:25	15
Running 8	4:46	-
Wall Balls	7:14	78
Running Total	33:04	17
Roxzone Total	4:03	16