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HYROX analiza utrke: Martijn Ploeger
HYROX Amsterdam — 22. listopada 2022.
Amsterdam, Netherlands · SOLO · PRO · NED
Martijn Ploeger
Ukupno vrijeme
01:11:03
Rang
#23
AG rang
#11
Kategorija
SOLO · PRO
MP
Martijn Ploeger
22-23
LIS
2022
2
Završeno
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:09 (55%)
Stations
30:08 (40%)
Roxzone
3:50 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:38/km
+7.1%
27.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:34
-
SkiErg
4:00
21
Running 2
3:46
-
Sled Push
3:24
40
Running 3
7:19
-
Sled Pull
4:50
25
Running 4
4:05
-
Burpee Broad Jump
2:44
14
Running 5
4:02
-
Rowing
4:10
11
Running 6
4:02
-
Farmers Carry
1:38
14
Running 7
4:02
-
Sandbag Lunges
3:31
18
Running 8
6:21
-
Wall Balls
5:51
45
Running Total
42:09
91
Roxzone Total
3:50
12
