HYROX analiza utrke: Ralph Toria - Amsterdam 01:16:38 | HyCoach

HYROX analiza utrke: Ralph Toria

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:16:38
Rang: #40
AG rang: #19
Kategorija: SOLO · PRO

Ralph Toria

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:59 (50%)

Stations33:01 (43%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+19.7%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	3:52	10
Running 2	4:09	-
Sled Push	3:18	37
Running 3	5:06	-
Sled Pull	5:27	42
Running 4	4:51	-
Burpee Broad Jump	3:07	26
Running 5	4:47	-
Rowing	4:37	71
Running 6	4:44	-
Farmers Carry	2:02	38
Running 7	4:58	-
Sandbag Lunges	5:16	85
Running 8	5:39	-
Wall Balls	5:22	32
Running Total	37:59	55
Roxzone Total	5:43	70