HYROX Race Analysis: Benjamin Knoth - Amsterdam 01:20:06 | HyCoach

HYROX Race Analysis: Benjamin Knoth

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · GER

Ukupno vrijeme: 01:20:06
Rang: #51
AG rang: #10
Kategorija: SOLO · PRO

Benjamin Knoth

22-23LIS20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:55 (46%)

Stations38:13 (48%)

Roxzone5:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+10.5%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:24	95
Running 2	4:18	-
Sled Push	5:21	113
Running 3	4:32	-
Sled Pull	5:44	53
Running 4	4:40	-
Burpee Broad Jump	3:11	28
Running 5	4:40	-
Rowing	5:02	107
Running 6	4:37	-
Farmers Carry	3:13	110
Running 7	4:45	-
Sandbag Lunges	4:59	75
Running 8	5:17	-
Wall Balls	6:19	54
Running Total	36:55	47
Roxzone Total	5:02	46