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HYROX analiza utrke: Markus Adrians

HYROX Amsterdam — 22. listopada 2022.

Amsterdam, Netherlands · SOLO · PRO · GER

Ukupno vrijeme: 01:30:55
Rang: #95
AG rang: #2
Kategorija: SOLO · PRO

Markus Adrians

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:24 (50%)

Stations39:34 (43%)

Roxzone6:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+14.0%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	4:17	74
Running 2	5:07	-
Sled Push	3:07	31
Running 3	5:44	-
Sled Pull	6:13	62
Running 4	5:47	-
Burpee Broad Jump	4:46	87
Running 5	5:58	-
Rowing	4:36	67
Running 6	5:53	-
Farmers Carry	2:21	59
Running 7	5:50	-
Sandbag Lunges	6:12	104
Running 8	6:30	-
Wall Balls	8:02	96
Running Total	45:24	104
Roxzone Total	6:00	79