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Analiza utrke
HYROX analiza utrke: Alfons Deu Ruiz
HYROX Malaga — 25. ožujka 2023.
Malaga, Spain · SOLO · PRO · ESP
Alfons Deu Ruiz
Ukupno vrijeme
00:58:57
Rang
#4
AG rang
#2
Kategorija
SOLO · PRO
AR
Alfons Deu Ruiz
25-26
OŽU
2023
2
Završeno
1,248
HYROX Malaga
Malaga, Spain
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:31 (52%)
Stations
25:07 (43%)
Roxzone
3:23 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:49/km
+8.8%
5.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:25
-
SkiErg
3:47
7
Running 2
3:35
-
Sled Push
2:39
5
Running 3
3:49
-
Sled Pull
3:14
4
Running 4
3:52
-
Burpee Broad Jump
2:33
10
Running 5
3:53
-
Rowing
4:03
6
Running 6
3:57
-
Farmers Carry
1:43
17
Running 7
3:54
-
Sandbag Lunges
3:16
6
Running 8
4:10
-
Wall Balls
3:52
3
Running Total
30:31
9
Roxzone Total
3:23
6
