HYROX analiza utrke: James Farrell & Michael Mcroberts - Malaga 01:01:06 | HyCoach

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HYROX analiza utrke: James Farrell & Michael Mcroberts

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:01:06
Rang: #26
AG rang: #9
Kategorija: DOUBLES · OPEN

James Farrell

Michael Mcroberts

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:04 (57%)

Stations22:06 (36%)

Roxzone3:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+15.9%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:38	11
Running 2	4:05	-
Sled Push	1:37	59
Running 3	4:32	-
Sled Pull	2:44	119
Running 4	4:26	-
Burpee Broad Jump	2:12	65
Running 5	4:36	-
Rowing	4:12	63
Running 6	4:32	-
Farmers Carry	1:28	47
Running 7	4:44	-
Sandbag Lunges	2:46	38
Running 8	4:40	-
Wall Balls	3:29	26
Running Total	35:04	31
Roxzone Total	3:59	20