HYROX Race Analysis: Dave Thomas David Benham & Dave Thomas & 1 autre

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:29
Rang: #108
AG rang: #18
Kategorija: DOUBLES · OPEN

Dave Thomas David Benham

Dave Thomas

David Benham

25-26OŽU20232 days

HYROX Malaga

Season 5 (2022-2023)

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Trčanje vs vježbe

Running40:58 (58%)

Stations23:16 (33%)

Roxzone6:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+1.7%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	3:39	12
Running 2	4:58	-
Sled Push	2:01	149
Running 3	5:18	-
Sled Pull	2:04	16
Running 4	5:06	-
Burpee Broad Jump	3:07	195
Running 5	5:07	-
Rowing	4:24	125
Running 6	5:15	-
Farmers Carry	1:19	22
Running 7	5:03	-
Sandbag Lunges	2:51	48
Running 8	5:20	-
Wall Balls	3:51	115
Running Total	40:58	123
Roxzone Total	6:20	133

HYROX Race Analysis: Dave Thomas David Benham & Dave Thomas & 1 autre - Malaga 01:10:29 | HyCoach