HYROX analiza utrke: Erich Tiel Marco Wolf & Marco Wolf & 1 drugi - Malaga 01:11:13 | HyCoach

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HYROX analiza utrke: Erich Tiel Marco Wolf & Marco Wolf & 1 drugi

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:13
Rang: #110
AG rang: #64
Kategorija: DOUBLES · OPEN

Erich Tiel Marco Wolf

Marco Wolf

Erich Tiel

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:50 (57%)

Stations23:52 (33%)

Roxzone6:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+4.2%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:06	158
Running 2	4:47	-
Sled Push	1:55	126
Running 3	4:56	-
Sled Pull	2:37	99
Running 4	5:05	-
Burpee Broad Jump	2:27	104
Running 5	5:29	-
Rowing	4:46	196
Running 6	5:05	-
Farmers Carry	1:49	169
Running 7	4:59	-
Sandbag Lunges	2:27	12
Running 8	6:00	-
Wall Balls	3:45	88
Running Total	40:50	121
Roxzone Total	6:36	147