HYROX analiza utrke: Ryan Hamilton & Tony Murphy - Malaga 01:11:45 | HyCoach

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HYROX analiza utrke: Ryan Hamilton & Tony Murphy

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · DOUBLES · OPEN · USA

·

Ukupno vrijeme: 01:11:45
Rang: #116
AG rang: #28
Kategorija: DOUBLES · OPEN

Ryan Hamilton

Tony Murphy

HYROX Malaga

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:57 (58%)

Stations23:08 (32%)

Roxzone6:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+10.5%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:51	68
Running 2	4:56	-
Sled Push	1:48	101
Running 3	5:04	-
Sled Pull	2:08	23
Running 4	5:18	-
Burpee Broad Jump	2:07	52
Running 5	5:09	-
Rowing	4:10	61
Running 6	5:23	-
Farmers Carry	1:20	27
Running 7	5:27	-
Sandbag Lunges	3:44	165
Running 8	5:51	-
Wall Balls	4:00	146
Running Total	41:57	140
Roxzone Total	6:44	152