HYROX analiza utrke: Michael Curry Nicole Murphy & Nicole Murphy & 1 autre - Malaga 01:13:46 | HyCoach

HYROX analiza utrke: Michael Curry Nicole Murphy & Nicole Murphy & 1 autre

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:13:46
Rang: #51
AG rang: #28
Kategorija: DOUBLES · OPEN

Michael Curry Nicole Murphy

Nicole Murphy

Michael Curry

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:30 (56%)

Stations27:49 (38%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+1.6%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:27	118
Running 2	5:05	-
Sled Push	1:53	34
Running 3	5:05	-
Sled Pull	3:15	54
Running 4	5:12	-
Burpee Broad Jump	3:30	138
Running 5	5:25	-
Rowing	4:42	87
Running 6	5:15	-
Farmers Carry	1:50	83
Running 7	5:10	-
Sandbag Lunges	3:26	56
Running 8	5:37	-
Wall Balls	4:46	126
Running Total	41:30	48
Roxzone Total	4:30	17