HYROX analiza utrke: Ana Semedo Alcino César & Alcino César & 1 autre

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:15:10
Rang: #57
AG rang: #9
Kategorija: DOUBLES · OPEN

Ana Semedo Alcino César

Alcino César

Ana Semedo

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:55 (58%)

Stations25:38 (34%)

Roxzone5:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+7.1%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:05	42
Running 2	5:11	-
Sled Push	2:27	105
Running 3	5:22	-
Sled Pull	3:21	64
Running 4	5:23	-
Burpee Broad Jump	2:09	22
Running 5	5:52	-
Rowing	4:18	26
Running 6	6:06	-
Farmers Carry	1:54	101
Running 7	5:33	-
Sandbag Lunges	3:16	37
Running 8	5:59	-
Wall Balls	4:08	75
Running Total	43:55	77
Roxzone Total	5:41	56

HYROX analiza utrke: Ana Semedo Alcino César & Alcino César & 1 autre - Malaga 01:15:10 | HyCoach