HYROX analiza utrke: Simon Passmore - Malaga 01:01:27 | HyCoach

HYROX analiza utrke: Simon Passmore

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:27
Rang: #4
AG rang: #1
Kategorija: SOLO · OPEN

Simon Passmore

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:27 (53%)

Stations25:29 (41%)

Roxzone3:37 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+9.2%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:31	236
Running 2	3:48	-
Sled Push	1:54	4
Running 3	4:04	-
Sled Pull	2:55	20
Running 4	4:03	-
Burpee Broad Jump	2:39	13
Running 5	4:10	-
Rowing	4:22	34
Running 6	4:06	-
Farmers Carry	1:29	10
Running 7	4:09	-
Sandbag Lunges	3:29	22
Running 8	4:32	-
Wall Balls	4:10	20
Running Total	32:27	24
Roxzone Total	3:37	8