HYROX analiza utrke: João Tomaz - Malaga 01:06:30 | HyCoach

HYROX analiza utrke: João Tomaz

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:06:30
Rang: #26
AG rang: #7
Kategorija: SOLO · OPEN

João Tomaz

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:56 (51%)

Stations28:31 (43%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+9.4%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:11	64
Running 2	4:04	-
Sled Push	3:02	147
Running 3	4:15	-
Sled Pull	3:29	66
Running 4	4:17	-
Burpee Broad Jump	2:51	23
Running 5	4:19	-
Rowing	4:17	20
Running 6	4:20	-
Farmers Carry	2:13	173
Running 7	4:27	-
Sandbag Lunges	4:22	121
Running 8	4:47	-
Wall Balls	4:06	16
Running Total	33:56	39
Roxzone Total	4:08	20