HYROX analiza utrke: Gus Martin - Malaga 01:10:37 | HyCoach

HYROX analiza utrke: Gus Martin

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:37
Rang: #55
AG rang: #8
Kategorija: SOLO · OPEN

Gus Martin

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:21 (53%)

Stations27:35 (39%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+6.8%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:02	19
Running 2	4:25	-
Sled Push	2:16	29
Running 3	4:38	-
Sled Pull	3:58	152
Running 4	4:37	-
Burpee Broad Jump	3:19	66
Running 5	4:52	-
Rowing	4:19	27
Running 6	4:50	-
Farmers Carry	1:47	49
Running 7	4:43	-
Sandbag Lunges	3:24	18
Running 8	5:11	-
Wall Balls	4:30	46
Running Total	37:21	103
Roxzone Total	5:44	137