HYROX analiza utrke: João Antunes - Malaga 01:19:36 | HyCoach

HYROX analiza utrke: João Antunes

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · POR

Ukupno vrijeme: 01:19:36
Rang: #147
AG rang: #24
Kategorija: SOLO · OPEN

João Antunes

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:28 (46%)

Stations36:17 (46%)

Roxzone6:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+2.7%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:20	132
Running 2	4:15	-
Sled Push	4:11	337
Running 3	4:46	-
Sled Pull	4:34	252
Running 4	4:49	-
Burpee Broad Jump	5:02	255
Running 5	4:47	-
Rowing	4:30	91
Running 6	4:46	-
Farmers Carry	2:00	108
Running 7	4:22	-
Sandbag Lunges	6:05	320
Running 8	5:03	-
Wall Balls	5:35	161
Running Total	36:28	87
Roxzone Total	6:56	223