HYROX analiza utrke: Prash Amin - Malaga 01:24:11 | HyCoach

HYROX analiza utrke: Prash Amin

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:11
Rang: #212
AG rang: #57
Kategorija: SOLO · OPEN

Prash Amin

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:58 (51%)

Stations34:19 (41%)

Roxzone6:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+16.3%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:23	162
Running 2	4:17	-
Sled Push	3:10	185
Running 3	6:29	-
Sled Pull	4:54	294
Running 4	6:20	-
Burpee Broad Jump	4:16	182
Running 5	4:57	-
Rowing	4:59	276
Running 6	6:30	-
Farmers Carry	1:24	5
Running 7	4:59	-
Sandbag Lunges	5:54	307
Running 8	5:50	-
Wall Balls	5:19	133
Running Total	42:58	248
Roxzone Total	6:58	227