HYROX analiza utrke: Michael Ritchie - Malaga 01:29:07 | HyCoach

HYROX analiza utrke: Michael Ritchie

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · ESP

Michael Ritchie

Ukupno vrijeme: 01:29:07
Rang: #271
AG rang: #3
Kategorija: SOLO · OPEN

Michael Ritchie

HYROX Malaga

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:01 (54%)

Stations33:29 (38%)

Roxzone7:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+10.1%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:23	165
Running 2	5:37	-
Sled Push	3:16	218
Running 3	5:57	-
Sled Pull	4:06	174
Running 4	5:55	-
Burpee Broad Jump	4:02	152
Running 5	6:07	-
Rowing	4:58	270
Running 6	6:13	-
Farmers Carry	2:17	205
Running 7	6:11	-
Sandbag Lunges	5:16	250
Running 8	6:48	-
Wall Balls	5:11	112
Running Total	48:01	339
Roxzone Total	7:41	279