HYROX analiza utrke: Russell Critchlow - Malaga 02:02:30 | HyCoach

HYROX analiza utrke: Russell Critchlow

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · GBR

Russell Critchlow

Ukupno vrijeme: 02:02:30
Rang: #395
AG rang: #55
Kategorija: SOLO · OPEN

Russell Critchlow

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running61:04 (50%)

Stations47:12 (39%)

Roxzone14:19 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:38/km+38.2%33.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:54	362
Running 2	5:53	-
Sled Push	4:15	346
Running 3	6:54	-
Sled Pull	6:35	391
Running 4	6:34	-
Burpee Broad Jump	8:14	390
Running 5	7:30	-
Rowing	5:05	316
Running 6	6:43	-
Farmers Carry	3:43	390
Running 7	8:08	-
Sandbag Lunges	7:39	380
Running 8	14:07	-
Wall Balls	6:47	280
Running Total	1:01:04	402
Roxzone Total	14:19	410