HYROX analiza utrke: Lucy Gornall

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:29
Rang: #4
AG rang: #1
Kategorija: SOLO · OPEN

Lucy Gornall

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:03 (50%)

Stations29:56 (43%)

Roxzone4:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+6.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	5:06	51
Running 2	4:11	-
Sled Push	2:11	16
Running 3	4:28	-
Sled Pull	3:51	21
Running 4	4:36	-
Burpee Broad Jump	4:45	60
Running 5	4:32	-
Rowing	4:49	10
Running 6	4:26	-
Farmers Carry	2:03	32
Running 7	4:26	-
Sandbag Lunges	3:35	12
Running 8	4:39	-
Wall Balls	3:36	31
Running Total	35:03	6
Roxzone Total	4:35	15

HYROX analiza utrke: Lucy Gornall - Malaga 01:09:29 | HyCoach