HYROX analiza utrke: Raquel Dominguez - Malaga 01:14:43 | HyCoach

HYROX analiza utrke: Raquel Dominguez

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · ESP

Raquel Dominguez

Ukupno vrijeme: 01:14:43
Rang: #20
AG rang: #6
Kategorija: SOLO · OPEN

Raquel Dominguez

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:41 (52%)

Stations31:19 (42%)

Roxzone4:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+8.3%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	5:04	50
Running 2	4:38	-
Sled Push	3:03	92
Running 3	4:42	-
Sled Pull	5:22	115
Running 4	4:46	-
Burpee Broad Jump	3:21	2
Running 5	4:56	-
Rowing	5:15	43
Running 6	5:05	-
Farmers Carry	2:16	67
Running 7	5:01	-
Sandbag Lunges	3:30	7
Running 8	5:27	-
Wall Balls	3:28	23
Running Total	38:41	23
Roxzone Total	4:48	22