HYROX analiza utrke: Karen Gallagher - Malaga 01:16:14 | HyCoach

HYROX analiza utrke: Karen Gallagher

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · IRL

Karen Gallagher

Ukupno vrijeme: 01:16:14
Rang: #29
AG rang: #7
Kategorija: SOLO · OPEN

Karen Gallagher

HYROX Malaga

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running37:41 (49%)

Stations34:00 (45%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km0.0%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	5:00	44
Running 2	4:40	-
Sled Push	2:29	35
Running 3	4:45	-
Sled Pull	3:47	18
Running 4	4:45	-
Burpee Broad Jump	5:53	95
Running 5	4:53	-
Rowing	5:13	41
Running 6	4:42	-
Farmers Carry	2:50	121
Running 7	4:40	-
Sandbag Lunges	4:39	70
Running 8	4:52	-
Wall Balls	4:09	64
Running Total	37:41	14
Roxzone Total	4:36	16