HYROX analiza utrke: Ilka Bauermann - Malaga 01:57:49 | HyCoach

HYROX analiza utrke: Ilka Bauermann

HYROX Malaga — 25. ožujka 2023.

Malaga, Spain · SOLO · OPEN · GER

Ukupno vrijeme: 01:57:49
Rang: #148
AG rang: #20
Kategorija: SOLO · OPEN

Ilka Bauermann

HYROX Malaga

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:09 (47%)

Stations52:12 (44%)

Roxzone10:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:54/km+6.9%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	6:25	155
Running 2	6:34	-
Sled Push	3:25	122
Running 3	6:48	-
Sled Pull	7:20	153
Running 4	6:48	-
Burpee Broad Jump	8:33	145
Running 5	7:01	-
Rowing	6:08	134
Running 6	6:54	-
Farmers Carry	2:26	85
Running 7	7:01	-
Sandbag Lunges	7:34	149
Running 8	8:03	-
Wall Balls	10:21	153
Running Total	55:09	142
Roxzone Total	10:32	153