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HYROX analiza utrke: Roque Sanchez Ferrera

HYROX Bilbao — 18. veljače 2023.

Bilbao, Spain · SOLO · PRO · ESP

Roque Sánchez Ferrera

Ukupno vrijeme: 01:10:35
Rang: #18
AG rang: #2
Kategorija: SOLO · PRO

Roque Sanchez Ferrera

HYROX Bilbao

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:54 (47%)

Stations32:55 (47%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+16.6%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:24	66
Running 2	3:43	-
Sled Push	3:42	30
Running 3	3:58	-
Sled Pull	5:41	30
Running 4	4:12	-
Burpee Broad Jump	2:29	5
Running 5	4:18	-
Rowing	4:29	38
Running 6	4:16	-
Farmers Carry	2:27	43
Running 7	4:20	-
Sandbag Lunges	4:11	21
Running 8	4:36	-
Wall Balls	5:32	21
Running Total	32:54	22
Roxzone Total	4:50	20