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HYROX analiza utrke: Verena Lange Nadine Flurschütz & Nadine Flurschütz & 1 drugi - Karlsruhe 01:18:38 | HyCoach
Analiza utrke
HYROX analiza utrke: Verena Lange Nadine Flurschütz & Nadine Flurschütz & 1 drugi
HYROX Karlsruhe — 12. ožujka 2022.
Karlsruhe, Germany · DOUBLES · OPEN
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Ukupno vrijeme
01:18:38
Rang
#15
AG rang
#5
Kategorija
DOUBLES · OPEN
VF
Verena Lange Nadine Flurschütz
NF
Nadine Flurschütz
VL
Verena Lange
12
OŽU
2022
Završeno
699
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:44 (56%)
Stations
28:23 (36%)
Roxzone
6:36 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:28/km
+7.9%
9.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:11
-
SkiErg
4:39
40
Running 2
5:15
-
Sled Push
2:19
63
Running 3
5:39
-
Sled Pull
3:49
33
Running 4
5:36
-
Burpee Broad Jump
4:04
51
Running 5
5:41
-
Rowing
5:13
60
Running 6
5:39
-
Farmers Carry
1:52
54
Running 7
5:40
-
Sandbag Lunges
3:33
43
Running 8
6:08
-
Wall Balls
2:54
32
Running Total
43:44
6
Roxzone Total
6:36
18
Verena Lange Nadine Flurschütz
Nadine Flurschütz
Verena Lange
Početna
Analiziraj