HYROX analiza utrke: Jana Graßmann Melanie Heckmann & Melanie Heckmann & 1 autre

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:42
Rang: #16
AG rang: #9
Kategorija: DOUBLES · OPEN

Jana Graßmann Melanie Heckmann

Melanie Heckmann

Jana Graßmann

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running44:24 (54%)

Stations25:32 (31%)

Roxzone12:22 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km-0.3%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:20	10
Running 2	5:40	-
Sled Push	2:24	70
Running 3	5:58	-
Sled Pull	3:46	30
Running 4	5:43	-
Burpee Broad Jump	2:45	6
Running 5	5:48	-
Rowing	4:55	31
Running 6	5:43	-
Farmers Carry	1:41	20
Running 7	5:39	-
Sandbag Lunges	2:46	10
Running 8	6:10	-
Wall Balls	2:55	33
Running Total	44:24	8
Roxzone Total	12:22	82

HYROX analiza utrke: Jana Graßmann Melanie Heckmann & Melanie Heckmann & 1 autre - Karlsruhe 01:18:42 | HyCoach