HYROX analiza utrke: Lea Benecke Thurid Lotz & Thurid Lotz & 1 drugi - Karlsruhe 01:36:14 | HyCoach

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HYROX analiza utrke: Lea Benecke Thurid Lotz & Thurid Lotz & 1 drugi

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:36:14
Rang: #63
AG rang: #25
Kategorija: DOUBLES · OPEN

Lea Benecke Thurid Lotz

Thurid Lotz

Lea Benecke

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running59:59 (62%)

Stations28:46 (30%)

Roxzone7:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:30/km+13.6%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:29	20
Running 2	6:59	-
Sled Push	2:04	44
Running 3	7:16	-
Sled Pull	3:56	40
Running 4	7:41	-
Burpee Broad Jump	4:48	69
Running 5	7:55	-
Rowing	4:57	36
Running 6	7:58	-
Farmers Carry	2:00	70
Running 7	7:56	-
Sandbag Lunges	3:19	33
Running 8	8:48	-
Wall Balls	3:13	57
Running Total	59:59	65
Roxzone Total	7:32	39