HYROX Race Analysis: Andreas Steinert

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · PRO · GER

Andreas Steinert

Ukupno vrijeme: 01:17:54
Rang: #15
AG rang: #4
Kategorija: SOLO · PRO

Andreas Steinert

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

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Trčanje vs vježbe

Running35:03 (45%)

Stations37:17 (48%)

Roxzone5:39 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+11.2%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	3:59	14
Running 2	4:09	-
Sled Push	5:28	39
Running 3	4:33	-
Sled Pull	5:56	29
Running 4	4:24	-
Burpee Broad Jump	4:09	29
Running 5	4:27	-
Rowing	4:22	21
Running 6	4:17	-
Farmers Carry	1:50	17
Running 7	4:37	-
Sandbag Lunges	4:39	25
Running 8	5:34	-
Wall Balls	6:54	25
Running Total	35:03	15
Roxzone Total	5:39	24

HYROX Race Analysis: Andreas Steinert - Karlsruhe 01:17:54 | HyCoach