HYROX analiza utrke: Thomas Godec - Karlsruhe 01:24:03 | HyCoach

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HYROX analiza utrke: Thomas Godec

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · PRO · GBR

Ukupno vrijeme: 01:24:03
Rang: #24
AG rang: #4
Kategorija: SOLO · PRO

Thomas Godec

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:43 (48%)

Stations37:57 (45%)

Roxzone5:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+22.7%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:01	19
Running 2	4:33	-
Sled Push	5:39	41
Running 3	5:01	-
Sled Pull	4:59	16
Running 4	5:15	-
Burpee Broad Jump	4:20	30
Running 5	5:22	-
Rowing	4:21	19
Running 6	5:26	-
Farmers Carry	2:02	25
Running 7	5:35	-
Sandbag Lunges	5:22	31
Running 8	6:06	-
Wall Balls	7:13	32
Running Total	40:43	27
Roxzone Total	5:28	21