HYROX analiza utrke: Jaafar Moumen

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · OPEN · MAR

Ukupno vrijeme: 01:02:40
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Jaafar Moumen

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running32:30 (52%)

Stations25:24 (40%)

Roxzone4:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+4.6%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:15	72
Running 2	3:57	-
Sled Push	2:29	14
Running 3	4:14	-
Sled Pull	3:15	9
Running 4	4:12	-
Burpee Broad Jump	2:52	5
Running 5	4:07	-
Rowing	4:25	38
Running 6	4:09	-
Farmers Carry	1:28	9
Running 7	4:08	-
Sandbag Lunges	3:03	6
Running 8	4:34	-
Wall Balls	3:37	3
Running Total	32:30	7
Roxzone Total	4:50	13

HYROX analiza utrke: Jaafar Moumen - Karlsruhe 01:02:40 | HyCoach