HYROX analiza utrke: Martin Miecke

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:11
Rang: #19
AG rang: #5
Kategorija: SOLO · OPEN

Martin Miecke

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running37:55 (53%)

Stations28:23 (40%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+5.0%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:00	16
Running 2	4:40	-
Sled Push	2:32	17
Running 3	4:43	-
Sled Pull	3:07	7
Running 4	4:52	-
Burpee Broad Jump	3:42	30
Running 5	4:50	-
Rowing	4:18	19
Running 6	4:56	-
Farmers Carry	1:31	14
Running 7	4:54	-
Sandbag Lunges	4:10	55
Running 8	5:34	-
Wall Balls	5:03	39
Running Total	37:55	31
Roxzone Total	4:57	17

HYROX analiza utrke: Martin Miecke - Karlsruhe 01:11:11 | HyCoach