HYROX analiza utrke: Alexander Bödigheimer - Karlsruhe 01:24:44 | HyCoach

HYROX analiza utrke: Alexander Bödigheimer

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:24:44
Rang: #86
AG rang: #14
Kategorija: SOLO · OPEN

Alexander Bödigheimer

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:39 (48%)

Stations36:56 (44%)

Roxzone7:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km-5.5%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:34	152
Running 2	5:07	-
Sled Push	3:32	104
Running 3	5:25	-
Sled Pull	4:03	48
Running 4	5:28	-
Burpee Broad Jump	5:33	136
Running 5	5:20	-
Rowing	4:45	112
Running 6	5:06	-
Farmers Carry	2:07	97
Running 7	4:50	-
Sandbag Lunges	4:35	85
Running 8	5:31	-
Wall Balls	7:47	162
Running Total	40:39	62
Roxzone Total	7:14	95