HYROX analiza utrke: Dirk Dechant - Karlsruhe 01:31:34 | HyCoach

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HYROX analiza utrke: Dirk Dechant

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:31:34
Rang: #120
AG rang: #6
Kategorija: SOLO · OPEN

Dirk Dechant

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:49 (51%)

Stations37:17 (41%)

Roxzone7:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+11.0%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:27	114
Running 2	5:37	-
Sled Push	4:13	159
Running 3	5:45	-
Sled Pull	5:43	176
Running 4	5:58	-
Burpee Broad Jump	5:07	107
Running 5	6:11	-
Rowing	4:51	130
Running 6	6:15	-
Farmers Carry	3:03	200
Running 7	6:14	-
Sandbag Lunges	4:47	93
Running 8	6:36	-
Wall Balls	5:06	42
Running Total	46:49	129
Roxzone Total	7:32	109