HYROX analiza utrke: Melanie Jopp

HYROX Karlsruhe — 12. ožujka 2022.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:15:54
Rang: #7
AG rang: #3
Kategorija: SOLO · OPEN

Melanie Jopp

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running40:57 (54%)

Stations30:14 (40%)

Roxzone4:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+8.6%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:48	21
Running 2	4:50	-
Sled Push	3:14	40
Running 3	5:28	-
Sled Pull	4:20	12
Running 4	5:19	-
Burpee Broad Jump	3:16	2
Running 5	5:15	-
Rowing	4:56	23
Running 6	5:21	-
Farmers Carry	1:51	7
Running 7	5:15	-
Sandbag Lunges	4:04	27
Running 8	5:59	-
Wall Balls	3:45	25
Running Total	40:57	13
Roxzone Total	4:48	3

HYROX analiza utrke: Melanie Jopp - Karlsruhe 01:15:54 | HyCoach