HYROX analiza utrke: Alexander Roncevic - Madrid 00:58:50 | HyCoach

HYROX analiza utrke: Alexander Roncevic

HYROX Madrid — 19. prosinca 2021.

Madrid, Spain · SOLO · OPEN · AUT

Alexander Roncevic

Ukupno vrijeme: 00:58:50
Rang: #1
AG rang: —
Kategorija: SOLO · OPEN

Alexander Roncevic

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running30:50 (56%)

Stations23:52 (44%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+10.6%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	3:41	2
Running 2	3:37	-
Sled Push	1:50	3
Running 3	3:51	-
Sled Pull	2:52	1
Running 4	3:52	-
Burpee Broad Jump	2:32	4
Running 5	3:50	-
Rowing	3:55	1
Running 6	3:59	-
Farmers Carry	1:37	4
Running 7	4:00	-
Sandbag Lunges	3:00	1
Running 8	4:24	-
Wall Balls	4:25	3
Running Total	30:50	2
Roxzone Total	-	-