HYROX analiza utrke: David Martin & Ernesto Martín-Ferro - Madrid 01:02:00 | HyCoach

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HYROX analiza utrke: David Martin & Ernesto Martín-Ferro

HYROX Madrid — 19. prosinca 2021.

Madrid, Spain · DOUBLES · OPEN · ESP

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Ukupno vrijeme: 01:02:00
Rang: #12
AG rang: #6
Kategorija: DOUBLES · OPEN

David Martin

Ernesto Martín-Ferro

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running34:44 (56%)

Stations21:18 (34%)

Roxzone6:03 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+7.4%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:45	31
Running 2	4:03	-
Sled Push	0:55	5
Running 3	4:26	-
Sled Pull	1:37	4
Running 4	4:27	-
Burpee Broad Jump	2:32	68
Running 5	4:27	-
Rowing	4:12	45
Running 6	4:19	-
Farmers Carry	1:27	15
Running 7	4:21	-
Sandbag Lunges	3:10	49
Running 8	4:36	-
Wall Balls	3:40	31
Running Total	34:44	7
Roxzone Total	6:03	37