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Analiza utrke
HYROX analiza utrke: Alfons Deu Ruiz
HYROX Madrid — 19. prosinca 2021.
Madrid, Spain · SOLO · PRO · ESP
Alfons Deu Ruiz
Ukupno vrijeme
01:05:25
Rang
#3
AG rang
#1
Kategorija
SOLO · PRO
AR
Alfons Deu Ruiz
19
PRO
2021
Završeno
786
HYROX Madrid
Madrid, Spain
Sezona 4 (2021-2022)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:05 (52%)
Stations
26:46 (41%)
Roxzone
4:39 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:16/km
+10.7%
4.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:06
-
SkiErg
3:51
3
Running 2
3:54
-
Sled Push
2:05
13
Running 3
4:21
-
Sled Pull
3:22
10
Running 4
4:11
-
Burpee Broad Jump
3:06
10
Running 5
4:16
-
Rowing
4:00
2
Running 6
4:24
-
Farmers Carry
1:52
15
Running 7
4:19
-
Sandbag Lunges
3:24
3
Running 8
4:39
-
Wall Balls
5:06
13
Running Total
34:05
23
Roxzone Total
4:39
12
