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HYROX analiza utrke: Janis Arsts

HYROX Madrid — 19. prosinca 2021.

Madrid, Spain · SOLO · PRO · ESP

Ukupno vrijeme: 01:08:34
Rang: #10
AG rang: #3
Kategorija: SOLO · PRO

Janis Arsts

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:39 (49%)

Stations30:11 (44%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+12.4%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	3:59	14
Running 2	3:54	-
Sled Push	2:22	38
Running 3	4:10	-
Sled Pull	4:19	42
Running 4	4:09	-
Burpee Broad Jump	4:05	68
Running 5	4:20	-
Rowing	4:13	13
Running 6	4:20	-
Farmers Carry	1:51	14
Running 7	4:23	-
Sandbag Lunges	4:23	25
Running 8	4:51	-
Wall Balls	4:59	9
Running Total	33:39	18
Roxzone Total	4:49	16