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HYROX analiza utrke: Carlos Montalvá

HYROX Madrid — 19. prosinca 2021.

Madrid, Spain · SOLO · PRO · ESP

Carlos Montalvá

Ukupno vrijeme: 01:13:02
Rang: #28
AG rang: #7
Kategorija: SOLO · PRO

Carlos Montalvá

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running34:53 (48%)

Stations32:28 (44%)

Roxzone5:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+10.7%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:01	15
Running 2	4:04	-
Sled Push	2:13	25
Running 3	4:19	-
Sled Pull	4:09	31
Running 4	4:17	-
Burpee Broad Jump	3:56	55
Running 5	4:23	-
Rowing	4:04	4
Running 6	4:21	-
Farmers Carry	2:13	42
Running 7	4:30	-
Sandbag Lunges	5:09	70
Running 8	5:02	-
Wall Balls	6:43	72
Running Total	34:53	29
Roxzone Total	5:47	43