HYROX analiza utrke: João Tomaz - Madrid 01:14:58 | HyCoach

HYROX analiza utrke: João Tomaz

HYROX Madrid — 19. prosinca 2021.

Madrid, Spain · SOLO · PRO · POR

Ukupno vrijeme: 01:14:58
Rang: #35
AG rang: #9
Kategorija: SOLO · PRO

João Tomaz

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running36:29 (49%)

Stations33:36 (45%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+15.1%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:10	41
Running 2	4:11	-
Sled Push	2:54	101
Running 3	4:28	-
Sled Pull	4:39	55
Running 4	4:32	-
Burpee Broad Jump	3:18	19
Running 5	4:36	-
Rowing	4:24	49
Running 6	4:34	-
Farmers Carry	2:51	95
Running 7	4:49	-
Sandbag Lunges	5:21	79
Running 8	5:18	-
Wall Balls	5:59	37
Running Total	36:29	45
Roxzone Total	4:56	20