HYROX analiza utrke: Jeroen Smidt & Tom Schouten Jeroen Smidt & 1 drugi

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Ukupno vrijeme: 01:20:45
Rang: #45
AG rang: #11
Kategorija: DOUBLES · OPEN

Jeroen Smidt

Tom Schouten Jeroen Smidt

Tom Schouten

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running48:53 (58%)

Stations25:20 (30%)

Roxzone9:30 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+9.9%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:05	37
Running 2	5:44	-
Sled Push	1:15	18
Running 3	5:54	-
Sled Pull	3:21	44
Running 4	5:53	-
Burpee Broad Jump	3:00	30
Running 5	6:16	-
Rowing	4:50	53
Running 6	6:15	-
Farmers Carry	2:02	47
Running 7	6:18	-
Sandbag Lunges	3:15	25
Running 8	6:53	-
Wall Balls	3:32	11
Running Total	48:53	51
Roxzone Total	9:30	50

HYROX analiza utrke: Jeroen Smidt & Tom Schouten Jeroen Smidt & 1 drugi - Amsterdam 01:20:45 | HyCoach