HYROX analiza utrke: Adil Fargouni Thierry Mersch & Thierry Mersch & 1 drugi - Amsterdam 01:20:48 | HyCoach

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HYROX analiza utrke: Adil Fargouni Thierry Mersch & Thierry Mersch & 1 drugi

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:48
Rang: #46
AG rang: #14
Kategorija: DOUBLES · OPEN

Adil Fargouni Thierry Mersch

Thierry Mersch

Adil Fargouni

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running43:42 (54%)

Stations31:30 (39%)

Roxzone5:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+5.5%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:58	-
SkiErg	4:23	51
Running 2	4:51	-
Sled Push	1:59	56
Running 3	5:10	-
Sled Pull	5:14	62
Running 4	5:14	-
Burpee Broad Jump	3:56	47
Running 5	5:37	-
Rowing	4:29	38
Running 6	5:20	-
Farmers Carry	1:53	33
Running 7	5:07	-
Sandbag Lunges	4:43	55
Running 8	6:28	-
Wall Balls	4:53	51
Running Total	43:42	28
Roxzone Total	5:40	19