HYROX analiza utrke: Linda Van Gils & Jacqueline Ruigrok - Amsterdam 01:17:21 | HyCoach

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HYROX analiza utrke: Linda Van Gils & Jacqueline Ruigrok

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:17:21
Rang: #14
AG rang: #8
Kategorija: DOUBLES · OPEN

Linda Van Gils

Jacqueline Ruigrok

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:04 (60%)

Stations25:59 (34%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+5.6%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:32	19
Running 2	5:19	-
Sled Push	1:25	15
Running 3	5:48	-
Sled Pull	3:11	11
Running 4	5:58	-
Burpee Broad Jump	3:43	22
Running 5	5:55	-
Rowing	4:51	16
Running 6	5:41	-
Farmers Carry	1:58	26
Running 7	5:37	-
Sandbag Lunges	3:05	18
Running 8	6:31	-
Wall Balls	3:14	37
Running Total	46:04	15
Roxzone Total	5:22	8