HYROX analiza utrke: Joris Van Nieuwkerk & Julia Evers - Amsterdam 01:04:11 | HyCoach

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HYROX analiza utrke: Joris Van Nieuwkerk & Julia Evers

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:04:11
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Joris Van Nieuwkerk

Julia Evers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:12 (56%)

Stations23:47 (37%)

Roxzone4:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+3.5%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	3:52	10
Running 2	4:20	-
Sled Push	1:23	14
Running 3	4:22	-
Sled Pull	2:56	16
Running 4	4:30	-
Burpee Broad Jump	2:49	16
Running 5	4:30	-
Rowing	3:52	2
Running 6	4:27	-
Farmers Carry	1:45	22
Running 7	4:29	-
Sandbag Lunges	3:03	9
Running 8	5:05	-
Wall Balls	4:07	28
Running Total	36:12	3
Roxzone Total	4:16	3