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HYROX analiza utrke: Kenny Raab

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:07:03
Rang: #5
AG rang: #1
Kategorija: SOLO · OPEN

Kenny Raab

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:54 (51%)

Stations28:49 (43%)

Roxzone4:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+4.1%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:03	16
Running 2	4:03	-
Sled Push	2:18	104
Running 3	4:12	-
Sled Pull	3:34	18
Running 4	4:20	-
Burpee Broad Jump	4:10	31
Running 5	4:13	-
Rowing	4:14	6
Running 6	4:19	-
Farmers Carry	1:40	18
Running 7	4:13	-
Sandbag Lunges	4:59	77
Running 8	4:50	-
Wall Balls	3:51	3
Running Total	33:54	6
Roxzone Total	4:24	8