HYROX analiza utrke: Ludovic Gerard - Amsterdam 01:17:24 | HyCoach

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HYROX analiza utrke: Ludovic Gerard

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · SOLO · OPEN · FRA

Ukupno vrijeme: 01:17:24
Rang: #34
AG rang: #9
Kategorija: SOLO · OPEN

Ludovic Gerard

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:41 (46%)

Stations36:42 (47%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+2.4%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	3:58	10
Running 2	4:11	-
Sled Push	3:27	183
Running 3	5:16	-
Sled Pull	6:03	157
Running 4	4:19	-
Burpee Broad Jump	4:12	33
Running 5	4:18	-
Rowing	4:36	48
Running 6	4:27	-
Farmers Carry	2:20	115
Running 7	4:17	-
Sandbag Lunges	4:10	33
Running 8	4:49	-
Wall Balls	7:56	152
Running Total	35:41	10
Roxzone Total	5:05	23