HYROX analiza utrke: Arnoud Dorlijn - Amsterdam 01:37:35 | HyCoach

HYROX analiza utrke: Arnoud Dorlijn

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:37:35
Rang: #147
AG rang: #14
Kategorija: SOLO · OPEN

Arnoud Dorlijn

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:02 (49%)

Stations39:35 (41%)

Roxzone10:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+2.5%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	5:05	185
Running 2	5:21	-
Sled Push	2:09	84
Running 3	5:29	-
Sled Pull	6:07	158
Running 4	7:43	-
Burpee Broad Jump	7:38	169
Running 5	5:45	-
Rowing	5:37	177
Running 6	6:30	-
Farmers Carry	2:32	133
Running 7	5:29	-
Sandbag Lunges	6:01	132
Running 8	6:35	-
Wall Balls	4:26	13
Running Total	48:02	143
Roxzone Total	10:01	151