HYROX analiza utrke: Ashley Groothuis - Amsterdam 01:14:29 | HyCoach

HYROX analiza utrke: Ashley Groothuis

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ashley Groothuis

Ukupno vrijeme: 01:14:29
Rang: #3
AG rang: #1
Kategorija: SOLO · OPEN

Ashley Groothuis

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:52 (53%)

Stations29:44 (40%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km-2.5%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:53	25
Running 2	4:43	-
Sled Push	1:57	16
Running 3	5:05	-
Sled Pull	4:57	16
Running 4	5:24	-
Burpee Broad Jump	4:53	11
Running 5	5:05	-
Rowing	4:45	5
Running 6	4:45	-
Farmers Carry	1:53	3
Running 7	4:36	-
Sandbag Lunges	2:51	1
Running 8	5:16	-
Wall Balls	3:35	20
Running Total	39:52	8
Roxzone Total	4:58	3