HYROX analiza utrke: Dimitri Ulajew

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · SOLO · PRO · GER

Ukupno vrijeme: 01:07:22
Rang: #5
AG rang: #3
Kategorija: SOLO · PRO

Dimitri Ulajew

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

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Trčanje vs vježbe

Running33:34 (50%)

Stations29:44 (44%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+7.7%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:11	28
Running 2	3:53	-
Sled Push	2:45	28
Running 3	4:14	-
Sled Pull	5:01	15
Running 4	4:18	-
Burpee Broad Jump	2:58	6
Running 5	4:16	-
Rowing	4:18	12
Running 6	4:08	-
Farmers Carry	1:41	9
Running 7	4:11	-
Sandbag Lunges	4:18	15
Running 8	4:49	-
Wall Balls	4:32	3
Running Total	33:34	7
Roxzone Total	4:08	8

HYROX analiza utrke: Dimitri Ulajew - Amsterdam 01:07:22 | HyCoach