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HYROX analiza utrke: Frank Oosterom

HYROX Amsterdam — 24. listopada 2021.

Amsterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:19:20
Rang: #26
AG rang: #8
Kategorija: SOLO · PRO

Frank Oosterom

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:25 (43%)

Stations38:37 (47%)

Roxzone8:22 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+13.5%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:09	25
Running 2	3:42	-
Sled Push	3:18	38
Running 3	2:32	-
Sled Pull	7:56	44
Running 4	4:29	-
Burpee Broad Jump	4:45	38
Running 5	4:29	-
Rowing	4:16	11
Running 6	4:30	-
Farmers Carry	2:57	42
Running 7	4:12	-
Sandbag Lunges	5:00	33
Running 8	5:01	-
Wall Balls	6:16	30
Running Total	35:25	16
Roxzone Total	8:22	44